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Personal Fitness Training in Malta & Gozo

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114, Triq Il-Belt Valletta, Paola, Malta 

+356 2717 1717 , +356 9982 1273 Alan Micallef

www.gymnasia.com.mt
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Housed in a converted 800m2 warehouse, ‘Gymnasia’ is branded as “the most innovative fitness centre in the south of Malta”. The gym is situated in the heart of Malta’s commercial district, offering a large open space area retaining an industrial design concept. The premises is equipped with the latest technologies in cardiovascular and resistance training machines, free weights and functional training equipment, housing well known brands such as the Life Fitness, Hammer Strength, Stair Master, Concept and Panatta. ‘Gymnasia’ is distinguished from all other gyms in Malta for its Indoor Climbing Wall, which maintains its position as the largest on the island! This outstanding 50m2 wall attracts numerous clients varying from professional climbers clubs to children’s parties. The gym also provides a variety of group classes such as world famous Body Pump by Les Mills, Boot Camp, Spinning, and more. Additional services include our very own Health and Juice Bar, on site nutritional services and personal training. Mission Statement To energize and motivate the local community to regularly engage in activities that promote general health & well being by promoting fitness and providing the best facilities, expertise and programs at affordable prices.

Fitness Holistic, Revive Beauty and Fitness, Triq San Gwann Ta' L-Gharghar, San Gwann, Malta SGN2100

+356 2133 8924 , +356 9996 6633 Mr Abner Grech

www.fitness-holistic.com
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Fitness Holistic has enhanced the concept of Personal Fitness Training in Malta. Preliminary detailed customer Profiling and Fitness Testing are done to line out the requirements of the client. Before embarking upon a training program, a personal trainer or fitness instructor designs a holistic fitness plan specifically tailored and closely follows progress to ensure the desired results are achieved. During fitness sessions and periodic testing, data is collected and plotted into graphs for clients to visualize clearly their progress. Our fields of specialisation include: personal training (one to one) with nutrition advice, gym induction sessions, elderly people fitness training, small group training, fitness training for Parkinson’s patients, specialized sport specific conditioning, post-rehab exercising and various types of massage. You can also find us on Facebook

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